Although I had a really good day with my family (spending time with my grandparents for their 50th wedding anniversary), I had a very bad eating day. I ate too much and then I figured since I was already over doing it, why not continue. So I continued.....today I very much have the pain of regret. Sorry to disappoint. I hope I won't stay in this slump long. If you see me, keep encouraging me, I could use the support right now. :) Thanks!
1 comments:
It's totally okay to have a day where you don't do so good. I have found that if you deny yourself the stuff you enjoy too much, then you go overboard when you are presented with it. I think you are doing awesome!
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